12 Week Transformation Program
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame and teach you everything you need to know in order to not need a trainer unless you absolutely want one. This 3 month transformation is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. If you are in the New Castle County Delaware area we will also be able to meet and train in person if we can set up a time. WE WILL BE ACCEPTING 30 PEOPLE TO PARTICIPATE IN THIS PROGRAM EACH TIME IT IS OFFERED.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress